Do any of these sound familiar?
Is your child struggling to stay focused amid constant digital distractions?
Do you worry that your teen is losing confidence in themselves — and you’re not sure how to help?
Do you wish you could stay calm and connected when parenting feels overwhelming?
Are you a professional feeling stuck or ready for change — but unsure where to begin?
If you answered “YES” to any of the above, you are in the right place!
WELCOME TO THE CONFIDENCE QUOTIENT
Discover pathways to explore, grow, and build confidence from the inside out!
Coaching
Group Workshops
Free Online Courses and E-books
EMPOWERING MINDS, TRANSFORMING LIVES
We teach the hidden curriculum of life
In a world that moves fast and demands a lot, we all need skills beyond academics and job titles — confidence, emotional resilience, focus, and the ability to navigate life with clarity and calm.
At The Confidence Quotient, we teach the hidden curriculum of real-world success — whether you’re a young person finding your voice, a parent juggling endless roles, or a professional striving for meaningful direction and balance.
We help you build clarity, emotional strength, and confidence so you can move through life’s challenges without second-guessing yourself or feeling overwhelmed — at any stage of life.
MEET THE FACES BEHIND THE CONFIDENCE QUOTIENT
SUVARNA
SWAPNA
The Confidence Quotient is the brainchild of two mothers who met not in a boardroom, but at their daughters’ school. What started as shared conversations about raising confident, resilient kids grew into a mission: to help teens, parents, and professionals unlock their potential and build self-belief. With empathy, global experience, and ICF-accredited coaching, we guide you to uncover who you already are and grow into who you were always meant to be.
Add The Confidence Quotient to your life with:
Group Workshops
THE STUDY STUDIO
For teens aged 13–19 years, this 2 – day program transforms struggling learners into confident, strategic students who know how to learn, remember, and excel.
SHOOT FOR THE STARS
For teens aged 13–15 years and 16–19 years, this 4-day program helps them thrive in a world of digital distraction, academic pressure, and constant comparison.
SPUNKY STORYTELLERS
For children aged 9–12 years, this 4-day storytelling experience helps kids build confidence, emotional awareness, and empathy through the power of their own stories.
PARENTING WITH PRESENCE
For parents today, this 2-day workshop offers practical tools to replace daily battles with calm, communication, and connection.
Personalised Coaching
We offer personalized one-on-one coaching sessions with focused support for students, parents and professionals who want to go deeper. Whether it’s managing anxiety, building confidence, improving focus, or navigating life’s challenges, we create a plan that fits your unique needs and goals.
Our coaching services include: Life Coaching • Teen Coaching • Parent Coaching • Executive Coaching
Free Online Courses and E-books
Start your growth journey today!
Our free resources offer simple ways to boost confidence, communication, and emotional wellbeing — one day at a time.
Small practices. Real progress.
WHAT OUR CLIENTS SAY
After attending the Shoot for the Stars workshop, I definitely saw a change in my son. He was more goal oriented and learnt to manage his time better
The Confidence Quotient - Coaching for Clarity, Confidence and Real Transformation 